In this episode, David Langiulli, Michelle Maloy Dillon and Janice Cunning talk to Dr. Eddie O’Connor, a professional speaker, and both clinical and sports psychologist about leadership and sleep.
Dr. O’Connor challenges listeners to do whatever it takes to get 8 hours of sleep a night for the next month.
You can find his blogpost here: Sleeping Your Way to the Top.
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Our theme music is “Curiosity” by Polysorbate Eighty. Composed and produced by Patrick Mather and James Celentano. Performed by Kristen Bussandri. Copyright 2009 Polysorbate Eighty and Kristen Bussandri.