How many of you wake up to a freshly filled Inbox and a daily agenda filled with a range of difficult conversations and challenging work? Tempting to dive right in, right? But, if you’re like me, that trap can ruin a morning and, honestly, not give the work the attention and venue it deserves.
Well, my coach gave me some great advice about a year ago about a better way to start the day and it has made all the difference. But here’s the trick: it takes some serious discipline until a habit is formed. After that? It’s no more difficult than your 5 am sleepwalk to the coffee machine. [Read more…]
This week my family and I are moving. It’s a significant downsize in anticipation of my oldest daughter going off to college in a year. As a family of four, we’re transitioning from a 3BR+Den+Garage house to a 2BR+Den and no garage condo by the beach in 


Next week, I meet with the Conscious Leadership Tribe to discuss Commitment #3 from the 

Some time ago I was at an event in New York City where the speaker asked the audience whom they respected as modern-day heroes and heroines? Many fine names came forward including Mahatma Gandhi, Martin Luther King, Aung San Suu Kyi and Nelson Mandela. Curiously, neither Hillary Clinton nor Donald Trump was mentioned.